Rishikesh, on the Ganges
A mind-blowing yoga place.
Our Intention
“Whosoever comes here must go back connected to the Divine Energy and be a Light unto oneself.”
Sarvadaman Banerji — Founder
Choose teacher training or a retreat. Both are held at Light House on the Ganges.
Yoga Teacher Training
100-Hour (15 days) or 200-Hour (20 days). Affiliated with Yoga Alliance International and the World Yoga Federation. Completers can become a Certified Yoga Teacher (CYT).
A 15-day foundational training in Yogasanas and alignment, Pranayama, Mudras and Bandhas, alongside very effective and unique meditation techniques, taught by highly qualified and exceptional teachers.
We are affiliated to Yoga Alliance International and the World Yoga Federation. After successful completion, you can become a Certified Yoga Teacher (CYT).
15
Days
100
Training Hours
CYT
Certified Yoga Teacher
Fee
What’s Included — 100-Hour YTT
Covers
Learn the complete eight limbs of yoga for a balanced life.
Ancient Wisdom
Holistic Practice
Mind-Body Balance
Inner Growth
01 / 06
Learn the complete eight limbs of yoga for a balanced life.
Build a safe, precise foundation for every posture you'll teach.
Master breath control and traditional cleansing techniques.
Understand the body's systems so you can teach safely and confidently.
Explore vibrational and energetic practices for deep restoration.
Experience the spontaneous meditation technique unique to Light House.
A comprehensive 20-day training building on the 100-Hour syllabus, with deeper study of Yoga Anatomy, Kriyas, Mudras and Meditation, plus placement assistance on completion.
Dual certification (Yoga Alliance International and World Yoga Federation) is available for this course, subject to an extra payment.
20
Days
200
Training Hours
Dual
Certification Available
Fee
What’s Included — 200-Hour YTT
Dual certification (YAI + WYF) is available for the 200-Hour course only, subject to an extra payment.
Covers
Build directly on your foundational training, with no gaps in the syllabus.
Structured Learning
Holistic Practice
Ancient Wisdom
Continuity
01 / 06
Build directly on your foundational training, with no gaps in the syllabus.
Study the major philosophical schools underpinning yogic practice.
Read the foundational texts that shape yogic and Vedantic philosophy.
Explore the subtle energy body and the awakening of Kundalini energy.
Learn hands-on bodywork and cleansing techniques for holistic care.
Get structured support finding teaching opportunities after graduation.
Daily Schedule
A day of practice, learning and contemplation. Tentative outline — subject to change.
Morning
Midday
Afternoon
Evening
Morning
Morning
Midday
Midday
Afternoon
Afternoon
Evening
Evening
Yoga Retreat
15-day or 20-day retreats at the same place. Free mornings for contemplation and nature walks; afternoons of Ashtanga Vinyasa, philosophy and meditation. Certificate of appreciation on completion.
A relaxed daily schedule built around Ashtanga Vinyasa, philosophy and meditation, with free time each morning for contemplation, nature walks and exploring the riverside.
All participants are awarded a certificate of appreciation by Light House on successful completion.
15
Days
Relaxed
Daily Pace
Cert.
Of Appreciation
Fee
An extended stay along the Ganges, built around Ashtanga Vinyasa yoga, philosophy and meditation, with the same relaxed rhythm as our 15-day retreat.
All participants are awarded a certificate of appreciation by Light House on successful completion.
20
Days
Relaxed
Daily Pace
Cert.
Of Appreciation
Fee
Covers
Move through a flowing, breath-linked sequence of postures each day.
Physical Strength
Breath Awareness
Mind-Body Balance
Holistic Practice
01 / 04
Move through a flowing, breath-linked sequence of postures each day.
Reflect on the deeper teachings behind the practice, at a relaxed pace.
Build a steady daily sitting practice at an unhurried pace.
Extended open mornings by the river, for stillness and reflection.
Daily Schedule
Relaxed pace with open mornings. Tentative outline — subject to change.
Morning
Midday
Afternoon
Evening
Morning
Morning
Midday
Midday
Afternoon
Afternoon
Evening
Evening
Comprehensive instruction in Yogasanas and alignment, Yoga Anatomy, Pranayama, Mudras, Bandhas, and Yoga Philosophy.
The Place
Nestled along the Ganges away from the bustle of town — grassland, mild forest, and the Shivalik hills on the horizon.
Deluxe and Super-deluxe rooms with honest comfort — partial forest views, balconies opening onto green, and the quiet of the Shivalik foothills.
About 1,200 sq ft enclosed yoga hall, a 360° mountain-view terrace, and 1.5 km of green lawn — minutes from the Ganga beach.
Simple, hygienic, Ayurvedic food that replenishes body and mind — three meals a day, prepared in-house.
Our Teachers
Hover or tap a photo to read the founder and teachers’ messages.
From Our Programme Director
Alankrita Banerjee
Programme Director — YTT and YRT
“The greatest joy is in giving — giving love, giving a hug, or a smile. Giving makes you whole and complete. I live only to give.”
Affiliated & Certified
FAQ
English is the medium of instruction. A fundamental grasp of English is required.
Accommodation, three vegetarian meals a day, yoga manual, Jal Neti and Sutra Neti material, Bhagavad Gita text, a book on Saints of India, and a memento with certificate on successful completion.
Dual certification with Yoga Alliance International and World Yoga Federation is available for the 200-Hour YTT only, subject to an extra payment. The 100-Hour leads to CYT affiliation pathways as listed for that course.
A 25% advance confirms your place; the remaining 75% is due before the course begins. Course fees are non-refundable — please register only after your visa and flight are confirmed. If Light House cancels a programme, you may attend one of the next three sessions or receive a full refund.
Modest, comfortable clothing (sleeveless tops and shorts are not permitted). Mobile phones and laptops may only be used during breaks and in your room. No gadgets, including smartwatches, in the yoga hall.
YTT is a structured teacher-training path (100 or 200 hours) leading toward Certified Yoga Teacher status. YRT is a retreat at the same place with a slower daily pace and a certificate of appreciation.
Also at Light House
After YTT or YRT, you may stay on for the Master’s Training Course (MTC): five days of Cosmutation with Krishnaji, offered as an add-on when he is available, with an extra fee of 275 EUR / 299 USD. There is also Karma Yoga at PANKH, the creative school founded by Alankrita Banerjee, where you can volunteer in seva with food and accommodation included.
Extra charges in brief: dual certification on the 200-Hour YTT is an additional payment. Air conditioning is ₹500 (~$6 USD) per room, per day, shared among occupants.
